We Help Active Adults And Athletes Get Out Of Pain, Overcome Injury, And Get Back To Doing What You Love, Even If You’ve Seen Multiple PTs Before

AMP Performance Rehab provides physical therapy care and sports medicine in Chester, NJ

AMP stands for Always Make Progress.


Unfortunately, cookie-cutter solutions for pain do not go after the root cause, so progress stalls.


This leaves you frustrated and struggling with pain for longer than you need to be.


You're here because you expect more.


AMP exists because you deserve more even if you have already seen multiple doctors and physical therapists.

The Benefits of Physical Therapy with AMP!

We help you feel your best and take control of your health by empowering you with the tools you need to stay pain-free.


Whether you’re into CrossFit or an active mother, you should be able to live the life you deserve free from pain killers and the fear of pain ever holding you back.


Here is how we do this!

Getting to the Root Cause of the problem.

We help you understand the true, root cause of your pain and make it go away naturally without any harmful, unnatural methods

Education & Empowerment

We educate and provide you with the necessary tools to take control of your health and injury so that you can continue doing what you love.

Less Visits, Faster Results

You work with your doctor of physical therapy one-on-one so results come quicker. You spend MUCH less time in our clinic and MORE time doing what you love.

AMP's Three Step Process

1. Free Discovery Call With Our New Patient Coordinator

Your Discovery Call is where you talk with our New Patient Coordinator, tell us your story, and the things in your life that you want to get back to that your pain or injury are holding you back from.


This is also an opportunity for us to answer any questions.


Most people who work with us have worked with 1-3 other physical therapists, so we want to make sure you are comfortable with our process!

2. Identify & Address the Root Cause of Your Pain

We will perform a comprehensive full-body assessment to determine the root cause of your pain and form our plan.


You will receive a plan on day one, complete with exercises to start attacking what is holding you back.


You will leave with a clear understanding of what’s going on, what may have caused it, and the exact plan to address it.

3. Execute Your Customized Plan of Care

Most people come to us in pain, and through a customized plan, they are able to reclaim control over their own recovery.


You will be equipped with the tools to prevent your problem from coming back.


Many then transition into training with us, where we work on building a stronger foundation and lifestyle around being resilient and active.

Our Commitment Is To Your Health

We want to listen to you, so we can understand your goals and answer questions you may have to get to the root of your pain. Let us help you develop your own treatment plan to get you back to being the best version of yourself.


We can give you treatments that will help you in the long term, not just something to help you cope with the pain.


Come talk to us and get your own individual healthcare plan.

AMP Performance Rehab vs. Traditional Physical Therapy

Check Out Some Of AMPs 180+ of 5-star Reviews

Meet the Team

Dr. Shaun Astorga, PT, DPT, OCS

Founder

Co-owner

Physical Therapist

Dr. Monica Moore, PT, DPT

Co-owner

Director of Operations

Physical Therapist

Dr. David Le, PT, DPT


Physical Therapist

Dr. Emilia Nirmala, PT, DPT

Physical Therapist

Dr. Mina Jacob, PT, DPT

Physical Therapist

FAQ (Frequently Asked Questions)

Where is AMP Performance Rehab located?

AMP Performance Rehab is located at 347 Main Street, Suite #3, Chester, NJ 07930, inside BOLT Fitness. We proudly serve Chester, Mendham, Long Valley, Randolph, Morris County, Somerset County, and surrounding New Jersey communities.

Do you accept insurance for physical therapy?

AMP Performance Rehab is an out-of-network physical therapy practice, which allows us to provide one-on-one treatment sessions, individualized care, and a personalized recovery plan without the restrictions often imposed by insurance companies. Many patients choose our cash-based model because it gives them direct access to a Doctor of Physical Therapy and a treatment plan focused on results, not insurance limitations.

As a courtesy, our team verifies your out-of-network benefits before you begin care so you have a clear understanding of your coverage and potential reimbursement options. We also provide the necessary documentation for you to submit claims to your insurance company, helping eliminate surprises and making the process as simple as possible.

What makes AMP Performance Rehab different from traditional physical therapy?

AMP Performance Rehab provides one-on-one physical therapy with a Doctor of Physical Therapy for every visit. Unlike traditional clinics where patients may rotate between providers or spend time with aides, we focus on identifying the root cause of your pain and creating a personalized treatment plan designed to help you recover faster and stay active long-term.

Do I need a doctor's referral to start physical therapy in New Jersey?

No. New Jersey allows Direct Access Physical Therapy, which means you can schedule an evaluation with a physical therapist without first obtaining a physician referral. If additional medical care is needed, our team will help guide you through the process.

What conditions do you treat at AMP Performance Rehab?

We help active adults and athletes recover from:

- Back pain

- Neck pain

- Knee pain

- Shoulder pain

- Sports injuries

- Running injuries

- ACL injuries

- Hip pain

- Tendonitis

- Mobility limitations

- Chronic pain

- Post-surgical rehabilitation

Our goal is to help you return to the activities you love without relying on pain medications, injections, or unnecessary procedures.

Do you specialize in sports physical therapy?

Yes. Sports physical therapy is one of our specialties. We help athletes of all levels recover from injury, improve performance, reduce injury risk, and safely return to their sport. We work with runners, CrossFit athletes, gym-goers, weekend warriors, and competitive athletes.

Can physical therapy help me avoid surgery?

In many cases, yes. Many patients come to us after being told surgery may be their only option. By identifying movement dysfunctions, strength deficits, and biomechanical issues, we often help patients reduce pain and improve function without surgery. Every case is different, and we will always recommend the most appropriate course of care.

Do you offer ACL rehabilitation?

Yes. AMP Performance Rehab offers comprehensive ACL rehabilitation programs designed to help athletes safely return to sport. Our ACL rehab process focuses on strength, mobility, movement quality, performance testing, and injury prevention to maximize long-term success.

How long does physical therapy take?

The length of treatment depends on your injury, goals, and overall health. Many patients begin seeing meaningful improvements within the first few weeks. During your initial assessment, we'll provide a clear plan outlining your expected recovery timeline.

What happens during my first visit?

Your first appointment includes a comprehensive full-body evaluation where we identify the root cause of your pain or injury. You'll leave with a clear understanding of what's causing your symptoms, what needs to be addressed, and a customized plan to help you recover.

Do you work with runners?

Absolutely. We help runners recover from common injuries such as shin splints, IT band syndrome, Achilles tendinitis, plantar fasciitis, and knee pain. We also provide running analysis and performance-based rehabilitation to help runners stay healthy and improve efficiency.

Can physical therapy help with chronic pain?

Yes. Many people living with chronic pain have been told to simply manage their symptoms. Our approach focuses on finding the underlying causes contributing to pain and creating a personalized plan to improve movement, strength, and overall function.

Is one-on-one physical therapy more effective?

One-on-one physical therapy allows your therapist to focus entirely on your needs during every session. This individualized approach often leads to better outcomes, more efficient treatment, and a higher level of accountability throughout your recovery.

Do you help active adults even if they aren't athletes?

Yes. Many of our clients are active adults who want to stay healthy, exercise without pain, play with their kids, travel comfortably, or continue enjoying activities they love. You do not need to be a competitive athlete to benefit from our services.

How do I get started?

The easiest way to get started is by scheduling a Root Cause Assessment or Discovery Call. During this conversation, we'll learn more about your goals, answer your questions, and determine the best path forward for your recovery.

Our Location

347 Main St. #3, Chester, NJ 07930

(Inside BOLT Fitness)

Text Or Give Us a Call

(862) 500-4735

Send us a Message

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