Learn the streamlined thought process and in-depth biomechanics that has helped over 150 coaches and clinicians worldwide improve their exercise selection, develop a principles-based framework, and be known for solving the most challenging cases.
Weekly modules with actionable content
Understand the foundational concepts & principles to be the complete clinician/coach
Develop an assessment process that will make your decision-making laser focused
Be able to implement the material right away
4 live coaching calls each week that are recorded
Review and discuss relevant foundational concepts and principles
Apply the information in real-time
Practice coaching, cueing, assessing, and all other aspects of working with clients
3 1:1 sessions with Shaun/the AMP Team to
solve YOUR specific issues and ensure you grow quickly
Review your tough cases and get direct guidance
Problem-solve clinical and business issues, incorprating specifics into your practice, and more
Flexible scheduling for your convenience
Beyond Biomechanics LIVE on Zoom: The communication intensive for clinicians and coaches
The AMP Library: relevant resources, research articles, and recommended further readings/videos
When you register you get the entire AMP library of courses for free
Full exercise tutorials telling you when and why to use each exercise
Exercise progression and modification library to optimize results
Over $2,000 in value
Over 30 hours of content from industry leaders in fitness and rehab
28-day money back guarantee on the AMP Blueprint (see below). You keep this gift no matter what
A mental model for movement
General adaptation theory and the human stress pattern
Simplifying complex systems
Respiration, movement, and the dynamic rib cage
How skeletal shape and structure influences movement
Movement strategies of the upper thorax, scapula, and shoulder
Movement strategies of the pelvis, femur, and feet
Building a movement assessment
Understanding passive vs active range of motion
Using your assessment to optimize movement
Using respiration drills to maximize movement potential
Understanding gait and tissue loading for better exercise application
Progressing exercise from the ground up to optimize force production capabilities
Gains
Optimize exercise selection based on client structure, presentation, and goals
Mastering the squat to optimize movement and force production
Mastering the hinge to optimize movement and force production
Upper body accessory lifts: presses & rows to optimize movement and force production
Lower body accessory lifts: split squats and staggered stance to optimize movement and force production
More Gains
You can sign up and start anytime. Once you are registered, you will get access to all of the bonus material immediately and you will be able to start the actual Mentorship Program by the following Monday.
All of the group calls are recorded and uploaded to an exclusive part of the AMP Blueprint so that you can watch them at your own convenience. There is a short recap that summarizes each call so that you can watch the topics most relevant for you.
You can also submit any topics or questions prior to the call in your exclusive Slack channel so that you can get the question answered even if you cannot make it to the call live.
Yes! About 40% of our mentees are fitness professionals/non-clinicians! The skillsets you will discover are designed to make you better and more efficient at working with human movement! This will set you apart from anyone in the health, wellnesss, and fitness space.
Check out the video testimonials on this page to hear what other trainers and fitness group instructors have to say!
The 1:1 calls are designed to solve specific problems and answer questions specific to YOU! These are scheduled at your convenience with a member of the AMP Mentorship Team. Typical topics people use the 1:1 are: career advice, to practice coaching/getting coached on different exercises, to work through tough cases, to problem-solve business related issues, for help relating the information to the specific population you work with, etc. These can really be used for anything that will help give you the guidance you are looking for.
The small group calls are for practical application of the principles and framework. These calls are to make sure everyone is on the same page in terms of understanding important concepts and how to implement them. We use these calls to talk through clinical communication, exercise selection, interpreting assessments, coaching you through different exercises... everything is geared towards making sure you are 100% confident so that you can actually use the course materials to get your clients amazing results.
The AMP Mentorship Team has over 30 years of clinical and business experience so there is a lot we can help with!!!!
Yes - we have 3 guarantees, which you can find on this webpage. Here's the summary:
1. If you watch all of the modules, show up to 80% of the group calls, and reach out for 1:1 help and still don’t see results, I will give you your full investment back no questions asked. We've never had to do this FYI
2. You get lifetime support to ensure you are able to implement the AMP Blueprint for maximum results with your clients
3. If for some reason you do ask for a refund, you can keep all of the BONUS GIFTS even if you ask for a refund (that's a free gift of $2,000+ and 30+ hours of content)
You have lifetime access to the course materials and we give you any updates we make to the mentorship materials. [If you can't tell we actually care about you and your personal & professional development! ;)]
The group call schedule is:
Tuesday 12:00 PM EST
Wednesday 12:00 PM EST
Friday 12:00 PM EST
Saturday 9:00 AM EST
Send me an email at [email protected] or DM me on instagram https://www.instagram.com/dr.shaun.astorga/ and I will personally answer within 24 hours.
AMP Blueprint Waitlist
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